husband, dad, son. american, korean. seoul, ann arbor, san francisco. dev, colleague, em. christian…ish

Tag: mental health

  • Trail running

    want to be there right now

    Do people ever stumble upon something so good for you in every way, you wonder not only why you hadn’t done it much earlier, but all the possibilities if you HAD done it earlier. Grumble.

    I’m not exactly sure I’m a trail runner, though it’s said if you’re moving slightly faster than walking, and not on something hard, you’re a trail runner. And I have to say those two words put together sounds so cool. That being said, dor the life of me I cannot understand why my torturous, feeble, and slow attempts to jog up a hill feels so painful and so good afterwards. For most of my 40+ years, I’ve been trying avoid exactly that.

    Running was never fun for me, though for a semester I ran regularly through the Arb in the freezing winters of Michigan. I think 70% of that was the music blasting through my ears, a lot of Linkin Park and the like. Same briefly in 07 when I was living in Redwood City. Never got the runners high.

    But I’ve been going consistently for a few months now, and my stamina is such that I’m actually alarmed at my breath NOT being ragged. As in, are you ok, my heart, shouldn’t you be beating faster? And now I’m looking for tougher and tougher challenges, the more painful the better. It’s clear its become an escape of its own, somewhere as many runners say, where you can focus on the present.

    Either way I really hope this lasts. And thanks for those runners who got me into this by shouting he’s not a hiker, he’s a runner, when I ran past them uphill as they waited for me on a narrow trail.

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